{"id":161740,"date":"2025-10-01T11:14:39","date_gmt":"2025-10-01T11:14:39","guid":{"rendered":"https:\/\/www.supermemo.com\/?page_id=161740"},"modified":"2026-08-17T08:32:02","modified_gmt":"2026-08-17T08:32:02","slug":"methode-supermemo","status":"publish","type":"page","link":"https:\/\/www.supermemo.com\/fr\/methode-supermemo","title":{"rendered":"M\u00e9thode SuperMemo"},"content":{"rendered":"\n<section id=\"acf-block-hero-section-block_9ca90e9b489d3db4f36b438cd5570e7c\" class=\"acf-block-hero-section js-hero-section c-pt-8 c-pb-8 show-color-mask position-relative d-flex justify-content-center align-items-center\">\n\n    \r\n\r\n    <img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-1920x768.jpg\" class=\"hero-section__image w-100 top-0 left-0 object-fit-cover js-hero-image image--absolute\" alt=\"Metoda SuperMemo - szybko i skutecznie\" fetchpriority=\"high\" loading=\"eager\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-1920x768.jpg 1920w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-1536x614.jpg 1536w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-1200x480.jpg 1200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-1100x440.jpg 1100w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-500x200.jpg 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-350x140.jpg 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-351x140.jpg 351w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-320x128.jpg 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-260x104.jpg 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-245x98.jpg 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-200x80.jpg 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-140x56.jpg 140w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-110x44.jpg 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-225x90.jpg 225w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie-205x82.jpg 205w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-szybko-i-skutecznie.jpg 2000w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\r\n\r\n<div class=\"hero-section text-center c-pt-3\">\r\n    <div class=\"d-flex justify-content-center\">\r\n        <div class=\"hero-section__container c-px-3 text-white\">\r\n\r\n            \r\n                <div class=\"hero-section__content c-mb-8 mb-sm-5\">\r\n\r\n                    <h1>M\u00e9thode SuperMemo<\/h1>\n<p>Apprenez vite et efficacement<\/p>\n\r\n                <\/div>\r\n\r\n            \r\n            \r\n                \n        <div class=\"crunch-button-wrapper d-flex justify-content-center c-mt-1 c-mb-1\">\n            <a href=\"https:\/\/learn.supermemo.com\/authorization\/v2\/register\" class=\"crunch-button crunch-button__full-background crunch-button__full-background--primary-color crunch-button__full-background--large register-button\" target=\"_self\">Commencez votre mois gratuit<\/a>\n        <\/div>\n\n    \r\n                    <\/div>\r\n    <\/div>\r\n<\/div>\n<\/section>\n<section id=\"acf-block-content-with-media-block_4744af4d6920d77a0559c9cf4e587f53\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"Metoda SuperMemo - ocenianie odpowiedzi\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-ocenianie-odpowiedzi-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Comment \u00e7a marche ?<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Commencez votre apprentissage dans un cours SuperMemo par la section \u00ab Apprendre \u00bb et d\u00e9couvrez de nouveaux mots et de nouvelles r\u00e8gles.<\/p>\n<p>Apr\u00e8s chaque fiche, \u00e9valuez dans quelle mesure vous vous en souvenez en cliquant sur \u00ab Je sais \u00bb, \u00ab Presque \u00bb ou \u00ab Je ne sais pas \u00bb.<\/p>\n<p>Sur cette base, <strong>l\u2019algorithme SuperMemo programme les moments id\u00e9aux pour vos r\u00e9visions<\/strong> \u2013 pr\u00e9cis\u00e9ment lorsque les connaissances commencent \u00e0 s\u2019effacer de votre m\u00e9moire. Vous apprenez ainsi plus vite, plus efficacement et durablement.<\/p>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"c-mt-7\">\n\n                            \r\n\r\n    <ul class=\"download-app list-unstyled d-flex align-items-center justify-content-between justify-content-md-around justify-content-lg-between \">\r\n\r\n        \r\n            \r\n            \r\n                \r\n                <li class=\"download-app__button d-lg-flex align-items-lg-center c-mr-3\">\r\n                    <a class=\"d-inline-block crunch-button crunch-button__full-background crunch-button__full-background--black-color crunch-button__full-background--large\" href=\"https:\/\/apps.apple.com\/us\/app\/supermemo-com\/id982498980\" target=\"_blank\">\r\n\r\n                        \r\n                            <img decoding=\"async\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/2022\/04\/appstore.svg\" class=\"lazyload adjustable-element\" alt=\"\" data-lazy=\"true\" \/>                    \r\n                            <span class=\"visually-hidden\">App Store<\/span>\r\n\r\n                                            <\/a>\r\n                <\/li>\r\n\r\n            \r\n        \r\n            \r\n            \r\n                \r\n                <li class=\"download-app__button d-lg-flex align-items-lg-center c-mr-md-3\">\r\n                    <a class=\"d-inline-block crunch-button crunch-button__full-background crunch-button__full-background--black-color crunch-button__full-background--large\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.supermemo.capacitor\" target=\"_blank\">\r\n\r\n                        \r\n                            <img decoding=\"async\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/2022\/04\/google.svg\" class=\"lazyload adjustable-element\" alt=\"\" data-lazy=\"true\" \/>                    \r\n                            <span class=\"visually-hidden\">Google Play<\/span>\r\n\r\n                                            <\/a>\r\n                <\/li>\r\n\r\n            \r\n        \r\n            \r\n            \r\n                \r\n                <li class=\"download-app__button d-none d-md-flex align-items-md-center\">\r\n                    <a class=\"d-inline-block crunch-button crunch-button__full-background crunch-button__full-background--black-color crunch-button__full-background--large\" href=\"https:\/\/learn.supermemo.com\/en\/authorization\/v2\/register\" target=\"_self\">\r\n\r\n                        \r\n                            <img decoding=\"async\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/learn-supermemo.svg\" class=\"lazyload adjustable-element\" alt=\"Ucz si\u0119 online na learn.supermemo.com\" data-lazy=\"true\" \/>                    \r\n                            <span class=\"visually-hidden\"><\/span>\r\n\r\n                                            <\/a>\r\n                <\/li>\r\n\r\n            \r\n        \r\n    <\/ul>\r\n\r\n\n                        <\/div>\n\n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_a210279ac31875957caff61fa2c10aec\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"Metoda SuperMemo - powtarzanie\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-powtarzanie-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Conseil<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Plus vous vous souvenez bien d\u2019une information, plus l\u2019algorithme espace les diff\u00e9rentes r\u00e9visions, et les connaissances s\u2019ancrent progressivement dans la m\u00e9moire \u00e0 long terme.<\/p>\n<p>N\u2019oubliez pas que <strong>les r\u00e9visions intelligentes sont la base d\u2019une m\u00e9morisation rapide et durable avec la m\u00e9thode SuperMemo<\/strong>. Ce sont elles qui d\u00e9terminent vos progr\u00e8s dans l\u2019apprentissage.<\/p>\n<p>Si vous passez une mauvaise journ\u00e9e et manquez d\u2019\u00e9nergie ou de motivation, laissez de c\u00f4t\u00e9 les nouvelles fiches et <strong>concentrez-vous sur la section R\u00e9viser<\/strong>. M\u00eame quelques r\u00e9visions effectu\u00e9es constituent un pas en avant !<\/p>\n<p>D\u00e9couvrez nos <a href=\"https:\/\/www.supermemo.com\/fr\/cours\">cours<\/a> ou <a href=\"https:\/\/www.supermemo.com\/en\/faq\/how-to-create-your-own-courses\">cr\u00e9ez votre propre cours<\/a>.<\/p>\n<div class=\"crunch-button-wrapper d-flex justify-content-center c-mt-1 c-mb-1\"><a class=\"crunch-button crunch-button__full-background crunch-button__full-background--primary-color crunch-button__full-background--large\" href=\"https:\/\/learn.supermemo.com\/authorization\/v2\/register\" target=\"_self\">Commencez votre mois gratuit<\/a><\/div>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_8ec605dc3d10e9bb849dcd966863450a\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"Metoda SuperMemo - pocz\u0105tek\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/metoda-supermemo-poczatek-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Les d\u00e9buts de la m\u00e9thode SuperMemo<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>La m\u00e9thode SuperMemo, sur laquelle reposent tous nos cours, a \u00e9t\u00e9 cr\u00e9\u00e9e dans les ann\u00e9es 1980 par Piotr Wo\u017aniak \u2013 un jeune scientifique talentueux et \u00e9tudiant en biologie mol\u00e9culaire qui avait besoin d\u2019une m\u00e9thode efficace pour apprendre la biochimie et\u2026 le vocabulaire anglais.<\/p>\n<p><strong>En 1991, nous sommes devenus la premi\u00e8re entreprise au monde \u00e0 utiliser les r\u00e9visions intelligentes (spaced repetition, ou r\u00e9p\u00e9tition espac\u00e9e) pour faciliter l\u2019apprentissage.<\/strong> Cette solution inspire aujourd\u2019hui presque tout le secteur de l\u2019\u00e9ducation.<\/p>\n<p>Pour en savoir plus, lisez l\u2019article <a href=\"https:\/\/www.supermemo.com\/en\/blog\/the-true-history-of-spaced-repetition\">\u00ab The true history of spaced repetition \u00bb<\/a>, \u00e9crit par Piotr Wo\u017aniak lui-m\u00eame, ainsi que <a href=\"https:\/\/www.supermemo.com\/en\/blog\/who-invented-spaced-repetition\">\u00ab Who invented spaced repetition? \u00bb<\/a>, \u00e9crit par Krzysztof Biedalak.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_86b9eba386b1994eaf02cebdb420c85b\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - krzywa zapominania\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-krzywa-zapominania-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">La courbe de l\u2019oubli<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Disons-le franchement : nous oublions tous, et les premi\u00e8res informations \u00e0 dispara\u00eetre sont celles que nous n\u2019utilisons pas quotidiennement ou r\u00e9guli\u00e8rement. La courbe de l\u2019oubli est un graphique qui permet d\u2019observer comment, avec le temps, la probabilit\u00e9 de se rappeler une information m\u00e9moris\u00e9e auparavant diminue.<\/p>\n<p>Les connaissances que nous pouvons utiliser sans difficult\u00e9 juste apr\u00e8s les avoir apprises s\u2019effacent rapidement de notre m\u00e9moire, jusqu\u2019\u00e0 ce que notre capacit\u00e9 de rappel (en anglais : recall) tombe presque \u00e0 z\u00e9ro. La plupart d\u2019entre nous ont d\u00e9j\u00e0 observ\u00e9 ce ph\u00e9nom\u00e8ne en pr\u00e9parant des examens\u2026 Qui n\u2019a jamais suivi le principe \u00ab bachoter \u2013 r\u00e9ussir \u2013 oublier \u00bb ?<\/p>\n<p>Nous vous recommandons l\u2019article de notre CEO, Krzysztof Biedalak : <a href=\"https:\/\/www.supermemo.com\/en\/blog\/forgetting-curve-and-repetitions\">\u00ab Forgetting curve and repetitions, or why forgetting is an important part of learning \u00bb<\/a>. <em>Courbe de l\u2019oubli. Source : <a href=\"https:\/\/supermemo.guru\/wiki\/Forgetting_curve\">recherches SuperMemo<\/a><\/em><\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_d00f1408c790b1e57589fd96ddaf8ee7\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - podstawa to powtarzanie\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-podstawa-to-powtarzanie-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">La bonne nouvelle<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p><strong>Notre capacit\u00e9 \u00e0 nous rappeler une information diminue rapidement et inexorablement\u2026 jusqu\u2019\u00e0 la r\u00e9vision suivante.<\/strong> Une fois les connaissances rafra\u00eechies, le processus de la courbe de l\u2019oubli recommence, mais le d\u00e9lai avant le prochain oubli s\u2019allonge.<\/p>\n<p>Il n\u2019existe \u00e9videmment pas une seule courbe de l\u2019oubli universelle : sa forme d\u00e9pend des pr\u00e9dispositions de chaque personne, de la quantit\u00e9 de mati\u00e8re \u00e0 apprendre et m\u00eame du moment de la journ\u00e9e. Il faut \u00e9galement souligner que la qualit\u00e9 de la m\u00e9morisation d\u2019une information d\u00e9pend fortement de la mani\u00e8re dont elle s\u2019int\u00e8gre \u00e0 notre r\u00e9seau d\u2019associations et de connexions, autrement dit aux informations d\u00e9j\u00e0 pr\u00e9sentes dans notre cerveau. Plus elle s\u2019y int\u00e8gre facilement, plus l\u2019apprentissage est simple. C\u2019est pourquoi les d\u00e9buts dans une nouvelle langue sont g\u00e9n\u00e9ralement difficiles. <strong>Il vaut toutefois la peine de pers\u00e9v\u00e9rer, car l\u2019apprentissage devient ensuite de plus en plus facile et agr\u00e9able.<\/strong><\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_23578d6838ad766423067266a07b1cc3\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - spaced repetition - Wired\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-wired-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Les r\u00e9visions intelligentes<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <h4>Comprendre la spaced repetition, ou comment fonctionnent les r\u00e9visions intelligentes<\/h4>\n<p>Le terme <strong>spaced repetition<\/strong> associe deux mots anglais : spaced (espac\u00e9, r\u00e9parti dans le temps) et repetition (r\u00e9p\u00e9tition, r\u00e9vision). Comme l\u2019indique cette traduction, le principe de la spaced repetition consiste \u00e0 programmer les r\u00e9visions \u00e0 des intervalles pr\u00e9cis, afin d\u2019en r\u00e9duire le nombre au minimum et d\u2019apprendre ainsi plus vite. De quoi d\u00e9pendent ces \u00e9carts, \u00e9galement appel\u00e9s intervalles ? Avant tout de notre rythme individuel de m\u00e9morisation et d\u2019apprentissage \u2013 chacun poss\u00e8de ses propres pr\u00e9dispositions. Il existe toutefois <strong>plusieurs r\u00e8gles relatives \u00e0 la m\u00e9moire \u00e0 long terme<\/strong> qui rendent la m\u00e9thode SuperMemo v\u00e9ritablement efficace. Comment influencent-elles les r\u00e9visions intelligentes ? Regardons le graphique ci-contre.<br \/>\n<em>Comment fonctionne SuperMemo. Source : <a href=\"https:\/\/www.wired.com\/2008\/04\/ff-wozniak\/\">Wired<\/a><\/em><\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\r\n<div id=\"acf-block-two-columns-content-block_88c0a7553f41ad6eb4d631abaf03b39a\" class=\"acf-block-two-columns-content c-mt-0 c-mb-0 c-pt-10 c-pb-10\">\r\n    <div class=\"container\">\r\n\r\n        \r\n        <div class=\"row mt-4\">\r\n\r\n            \r\n                <div class=\"col-md-6\">\r\n\r\n                    <p>Sur le graphique, vous pouvez tout d\u2019abord observer la courbe de l\u2019oubli pr\u00e9sent\u00e9e dans la section pr\u00e9c\u00e9dente : la premi\u00e8re fois que vous m\u00e9morisez une information, celle-ci s\u2019efface assez rapidement, peu apr\u00e8s la fin de l\u2019apprentissage. Mais <strong>\u00e0 chaque nouvelle r\u00e9vision, la probabilit\u00e9 de vous souvenir de l\u2019information malgr\u00e9 le temps qui passe augmente<\/strong>, ce qui permet d\u2019allonger les intervalles entre les rappels. Il faut cependant garder \u00e0 l\u2019esprit que si une information dispara\u00eet compl\u00e8tement de notre m\u00e9moire, nous devons reprendre tout le processus de r\u00e9vision depuis le d\u00e9but. Il est donc essentiel de commencer par de courts intervalles, puis de les allonger progressivement. Pour finir, citons l\u2019une des r\u00e8gles de la m\u00e9moire \u00e0 long terme :<\/p>\n<p><strong>Plus la prochaine r\u00e9vision r\u00e9ussie d\u2019une information intervient tard, plus sa stabilit\u00e9 augmente.<\/strong><\/p>\n\r\n                <\/div>\r\n\r\n            \r\n            \r\n                <div class=\"col-md-6\">\r\n\r\n                    <p>Autrement dit, plus la date de r\u00e9vision est tardive, plus la mati\u00e8re sera solidement ancr\u00e9e dans la m\u00e9moire. Il y a cependant une difficult\u00e9 : vous ne pouvez pas laisser ce que vous apprenez \u00eatre compl\u00e8tement oubli\u00e9. <strong>Le principe fondamental de la spaced repetition et de la m\u00e9thode SuperMemo consiste donc \u00e0 programmer les r\u00e9visions le plus tard possible, mais \u00e0 un moment o\u00f9 les informations ont encore une forte probabilit\u00e9 d\u2019\u00eatre m\u00e9moris\u00e9es (environ 90 %).<\/strong> En analysant votre rythme de m\u00e9morisation et vos progr\u00e8s, l\u2019algorithme SuperMemo recherche pr\u00e9cis\u00e9ment ces moments pour vous dans notre application.<\/p>\n<p>Le sujet des r\u00e9visions intelligentes vous int\u00e9resse ? Lisez l\u2019article de notre CEO <a href=\"https:\/\/www.supermemo.com\/en\/blog\/spaced-repetition-in-learning\">\u00ab Spaced repetition in learning \u2013 how does it work? \u00bb<\/a>.<\/p>\n\r\n                <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/div>\n<section id=\"acf-block-content-with-media-block_b7bdc6922eaab3f43ff447cb198b4c09\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - mity na temat Ebbinghausa\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Ebbinghaus-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Les mythes sur Ebbinghaus et sa courbe de l\u2019oubli<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Lorsque l\u2019on parle de r\u00e9vision et de m\u00e9morisation, le nom d\u2019Hermann Ebbinghaus appara\u00eet g\u00e9n\u00e9ralement dans la discussion. Ce psychologue allemand, n\u00e9 en 1850, est l\u2019un des auteurs de recherches sur la m\u00e9moire les plus connus. Comme Internet regorge d\u2019affirmations contradictoires et de fausses informations, il convient toutefois de rappeler qu\u2019Ebbinghaus n\u2019est pas le cr\u00e9ateur des r\u00e9visions intelligentes (spaced repetition). Il a en revanche \u00e9t\u00e9 le premier \u00e0 analyser une question tr\u00e8s importante : le lien entre le niveau de m\u00e9morisation et le passage du temps (pour un type d\u2019information tr\u00e8s particulier, comme vous allez le d\u00e9couvrir).<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-lead-text-with-icons-block_9d2615ff333362926ecce2a7dac37c27\" class=\"acf-block-lead-text-with-icons c-mt-9 c-mb-8\">\n    <div class=\"acf-block-lead-text-with-icons__inner\">\n        <div class=\"container\">\n\n        \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body text-center text-md-start\">\u00c0 quoi ressemblaient les recherches du psychologue allemand ?<\/h2>\n\n    <\/div>\n                    <div class=\"acf-block-lead-text-with-icons__content entry-content my-5\"><p>Les recherches du psychologue consistaient \u00e0 m\u00e9moriser des s\u00e9ries de syllabes artificielles, par exemple KAZ, LEZ ou GEC. Elles ne suscitaient aucune association ni \u00e9motion, \u00e9taient donc enti\u00e8rement nouvelles pour l\u2019apprenant et plus difficiles \u00e0 retenir. Ebbinghaus mesurait principalement le temps et le nombre de r\u00e9p\u00e9titions n\u00e9cessaires pour m\u00e9moriser \u00e0 nouveau chaque s\u00e9rie de syllabes apr\u00e8s un certain d\u00e9lai. Il comparait ensuite le temps requis pour apprendre des s\u00e9ries enti\u00e8rement nouvelles avec celui n\u00e9cessaire pour r\u00e9apprendre des s\u00e9ries qu\u2019il avait d\u00e9j\u00e0 oubli\u00e9es. Les donn\u00e9es qu\u2019il a pr\u00e9sent\u00e9es ont permis de cr\u00e9er la premi\u00e8re courbe de l\u2019oubli de l\u2019histoire. Les donn\u00e9es d\u2019Ebbinghaus \u00e9taient cependant assez \u00e9loign\u00e9es de la vie r\u00e9elle, notamment parce que les informations m\u00e9moris\u00e9es \u00e9taient totalement artificielles, sans utilit\u00e9 quotidienne et, comme nous l\u2019avons d\u00e9j\u00e0 indiqu\u00e9, d\u00e9pourvues de liens logiques et \u00e9motionnels. Nous savons pourtant tous que, m\u00eame lorsque nous commen\u00e7ons tout juste \u00e0 apprendre une langue, nous assimilons avec le temps de plus en plus d\u2019informations que nous pouvons int\u00e9grer \u00e0 un r\u00e9seau de connexions. Nous utilisons aussi souvent des techniques mn\u00e9motechniques. De plus, le scientifique allemand n\u2019a utilis\u00e9 qu\u2019un seul type de donn\u00e9es, organis\u00e9 en s\u00e9ries de longueur identique. Nous ne savons donc pas comment ses recherches s\u2019appliqueraient \u00e0 d\u2019autres informations, par exemple au vocabulaire anglais. <strong>Or, le fondement des r\u00e9visions intelligentes est la capacit\u00e9 de les adapter individuellement \u00e0 chaque apprenant et \u00e0 chaque information assimil\u00e9e.<\/strong> Enfin, il convient de pr\u00e9ciser qu\u2019Ebbinghaus lui-m\u00eame n\u2019a pas pr\u00e9sent\u00e9 sa courbe de l\u2019oubli : elle peut \u00eatre reconstitu\u00e9e \u00e0 partir des r\u00e9sultats et des donn\u00e9es num\u00e9riques de son exp\u00e9rience. Cette courbe n\u2019a toutefois que peu de rapport avec les graphiques qui lui sont souvent attribu\u00e9s dans la presse et sur Internet. Ces derniers sont l\u2019\u0153uvre du Dr Piotr Wo\u017aniak, cr\u00e9ateur de la m\u00e9thode SuperMemo.<\/p>\n<\/div>\n        \n        \n        <\/div>\n    <\/div>\n<\/section>\n<section id=\"acf-block-content-with-media-block_9f81dc010382da58e101721e0cb9b59f\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - SM-2\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-sm-2-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">La r\u00e9volution des ann\u00e9es 1980<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Les recherches d\u2019Hermann Ebbinghaus ont \u00e9t\u00e9 \u00ab mises de c\u00f4t\u00e9 \u00bb pendant les cent ann\u00e9es suivantes et n\u2019ont pas \u00e9t\u00e9 consid\u00e9r\u00e9es comme une r\u00e9volution scientifique. Seuls quelques scientifiques et praticiens ont poursuivi des exp\u00e9riences sur la m\u00e9moire et les r\u00e9visions. La v\u00e9ritable r\u00e9volution n\u2019est survenue que dans les ann\u00e9es 1980, lorsque le jeune \u00e9tudiant en biologie mol\u00e9culaire <strong>Piotr Wo\u017aniak a d\u00e9cid\u00e9 non seulement de d\u00e9couvrir le bon m\u00e9canisme de m\u00e9morisation, mais aussi d\u2019utiliser un ordinateur pour pr\u00e9dire \u00e0 sa place le moment optimal des prochaines r\u00e9visions<\/strong>.<\/p>\n<p>Vous trouverez davantage d\u2019informations sur les recherches d\u2019Ebbinghaus dans les articles <a href=\"https:\/\/www.supermemo.com\/en\/blog\/did-ebbinghaus-invent-spaced-repetition\">\u00ab Did Ebbinghaus invent spaced repetition? \u00bb<\/a> et <a href=\"https:\/\/www.supermemo.com\/en\/blog\/history-of-spaced-repetition\">\u00ab Ebbinghaus and the forgetting curve \u2013 several facts about the German psychologist\u2019s experiments and research \u00bb<\/a>, \u00e9crit par notre CEO.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_a909e1e1bbb32080a8e10877f2446cf0\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - spaced repetition - story time\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-spaced-repetition-story-time-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">Qui a d\u00e9velopp\u00e9 les r\u00e9visions intelligentes, ou spaced repetition ? Place \u00e0 l\u2019histoire !<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Nous sommes en 1982. Piotr Wo\u017aniak, \u00e9tudiant ambitieux \u00e0 l\u2019universit\u00e9 Adam-Mickiewicz de Pozna\u0144, se sent de plus en plus d\u00e9pass\u00e9 et frustr\u00e9 par la quantit\u00e9 de mati\u00e8re \u00e0 apprendre. Il souffre encore davantage de constater que tout s\u2019efface de sa m\u00e9moire imm\u00e9diatement apr\u00e8s chaque examen. Il d\u00e9cide de changer les choses.<\/p>\n<div class=\"crunch-button-wrapper d-flex justify-content-center c-mt-1 c-mb-1\"><a class=\"crunch-button crunch-button__full-background crunch-button__full-background--primary-color crunch-button__full-background--large\" href=\"https:\/\/learn.supermemo.com\/authorization\/v2\/register\" target=\"_self\">Commencez votre mois gratuit<\/a><\/div>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_fe8b157f8609c17ec134abc4b6cb30f4\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - Piotr Wo\u017aniak - krzywa zapominania\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-Piotr-Wozniak-krzywa-zapominania-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">La stabilit\u00e9 de la m\u00e9morisation<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Il commence par prendre des notes de biochimie et d\u2019anglais. Il inscrit toutes les informations n\u00e9cessaires sur des fiches, sous la forme de questions et de r\u00e9ponses. Il les consulte \u00e0 intervalles irr\u00e9guliers, en notant \u00e0 chaque fois la date de la r\u00e9vision et les informations qu\u2019il n\u2019a pas r\u00e9ussi \u00e0 retenir.<\/p>\n<p>Il \u00e9labore ainsi les premiers principes d\u2019une formulation efficace des connaissances. Avec le temps, il remarque que <strong>chaque nouvelle r\u00e9vision poss\u00e8de son propre \u00ab cycle de vie \u00bb<\/strong> (une dur\u00e9e d\u00e9termin\u00e9e pendant laquelle l\u2019information r\u00e9vis\u00e9e reste en m\u00e9moire) et influence la stabilit\u00e9 de la m\u00e9morisation. \u00c0 partir des premi\u00e8res donn\u00e9es recueillies lors de ses recherches, le jeune \u00e9tudiant cr\u00e9e une premi\u00e8re version de sa propre courbe de l\u2019oubli.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_751ae4738c323e0741d10f595975c048\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - notatki Piotra Wo\u017aniaka\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-notatki-Piotra-Wozniaka-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">La premi\u00e8re version de la m\u00e9thode SuperMemo<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>En 1985, Piotr Wo\u017aniak d\u00e9cide d\u2019aller plus loin et lance une s\u00e9rie d\u2019exp\u00e9riences \u00e0 partir de mots anglais. Cette fois, il s\u2019int\u00e9resse \u00e0 l\u2019identification et \u00e0 la mesure des erreurs lors des r\u00e9visions successives, s\u00e9par\u00e9es par des intervalles de dur\u00e9e variable. Il d\u00e9couvre ainsi qu\u2019<strong>apr\u00e8s chaque rappel, l\u2019intervalle peut \u00eatre allong\u00e9 sans risque d\u2019oublier le mot<\/strong>. C\u2019est ainsi que na\u00eet la premi\u00e8re version de la m\u00e9thode SuperMemo \u2013 sur papier.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_d6734f92a8b3e4b170d6e785c1935bb5\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"Aplikacja SuperMemo 1.0\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-aplikacja-1-0-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">L\u2019application SuperMemo 1.0<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>La m\u00eame ann\u00e9e, Wo\u017aniak commence des \u00e9tudes d\u2019informatique \u00e0 l\u2019\u00c9cole polytechnique de Pozna\u0144 et ach\u00e8te son premier ordinateur, un ZX Spectrum. Il l\u2019ach\u00e8te d\u2019occasion \u00e0 quelqu\u2019un qui pense vendre\u2026 un simple clavier. Il reste toutefois un probl\u00e8me : les donn\u00e9es ne peuvent \u00eatre charg\u00e9es qu\u2019\u00e0 l\u2019aide d\u2019une cassette audio. Cela limite ses possibilit\u00e9s, mais ne l\u2019emp\u00eache pas de poursuivre ses recherches. En 1987, sa famille lui apporte une aide financi\u00e8re, ce qui permet \u00e0 Piotr Wo\u017aniak d\u2019acqu\u00e9rir enfin un PC \u00e9quip\u00e9 d\u2019un disque dur. En d\u00e9cembre, trois mois apr\u00e8s cet achat, il lance <strong>la premi\u00e8re application SuperMemo<\/strong>. Celle-ci utilise une version modifi\u00e9e de l\u2019algorithme SuperMemo (appel\u00e9e SM-2), qui attribue \u00e0 chaque information un degr\u00e9 de difficult\u00e9 distinct et s\u00e9lectionne les intervalles de r\u00e9vision en cons\u00e9quence. Aujourd\u2019hui encore, SM-2 inspire de nombreuses applications de r\u00e9p\u00e9tition espac\u00e9e : Anki l\u2019utilise notamment, et Quizlet l\u2019a \u00e9galement utilis\u00e9 par le pass\u00e9.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\r\n<div id=\"acf-block-two-columns-content-block_30b260a1c60ea3fdd4db3c9c3c06aa0e\" class=\"acf-block-two-columns-content c-mt-9 c-pt-10 c-pb-10\">\r\n    <div class=\"container\">\r\n\r\n        \r\n        <div class=\"row mt-4\">\r\n\r\n            \r\n                <div class=\"col-md-6\">\r\n\r\n                    <p>Piotr Wo\u017aniak ne se repose toutefois pas sur ses lauriers. Au fil des ann\u00e9es suivantes, il cr\u00e9e de nouvelles versions am\u00e9lior\u00e9es de l\u2019algorithme, en perfectionnant sa pr\u00e9cision et son adaptation au contenu ainsi qu\u2019aux pr\u00e9dispositions de l\u2019apprenant. Des ann\u00e9es de recherche sur la m\u00e9moire humaine deviennent la base de nombreux m\u00e9moires de master et th\u00e8ses de doctorat, y compris la sienne. La m\u00e9thode SuperMemo lui vaut de nombreuses r\u00e9compenses et des publications dans des m\u00e9dias prestigieux tels que Wired et The Guardian.<\/p>\n<p>Dans cette histoire extraordinaire, il faut \u00e9galement mentionner <strong>l\u2019ann\u00e9e 1991<\/strong>, au cours de laquelle Piotr Wo\u017aniak et son ami Krzysztof Biedalak fondent <strong>SuperMemo World<\/strong>, une entreprise consacr\u00e9e au d\u00e9veloppement et \u00e0 la distribution de l\u2019application SuperMemo. Sa mission ? Permettre \u00e0 chacun d\u2019apprendre efficacement et agr\u00e9ablement, et d\u2019acqu\u00e9rir des comp\u00e9tences durables qui pourront \u00eatre utilis\u00e9es tout au long de la vie.<\/p>\n\r\n                <\/div>\r\n\r\n            \r\n            \r\n                <div class=\"col-md-6\">\r\n\r\n                    <p>C\u2019est pourquoi <strong>la m\u00e9thode SuperMemo<\/strong> constitue le fondement de notre offre. Peu apr\u00e8s, l\u2019entreprise commence \u00e0 se concentrer sur la cr\u00e9ation de ses propres cours de langues. Trente ans plus tard, nous poursuivons toujours notre mission, en travaillant sans cesse au d\u00e9veloppement de la m\u00e9thode et de notre offre de cours.<\/p>\n<p>Vous souhaitez d\u00e9couvrir l\u2019histoire de SuperMemo dans les moindres d\u00e9tails ? Consultez l\u2019article <a href=\"https:\/\/www.supermemo.com\/en\/blog\/the-true-history-of-spaced-repetition\">\u00ab The true history of spaced repetition \u00bb<\/a>, \u00e9crit par le principal protagoniste de cette histoire, Piotr Wo\u017aniak, ainsi que l\u2019article de notre CEO <a href=\"https:\/\/www.supermemo.com\/en\/blog\/who-invented-spaced-repetition\">\u00ab Who invented spaced repetition? \u00bb<\/a>.<\/p>\n\r\n                <\/div>\r\n\r\n            \r\n        <\/div>\r\n\r\n    <\/div>\r\n<\/div>\n<section id=\"acf-block-content-with-media-block_3ab98b6eaa1dfa2e1a2e1c8962e68fda\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10 bg-secondary\">\n    <div class=\"container\">\n\n        \n        <div class=\"row  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo - algorytm SM-20\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-algorytm-sm-20-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start  c-pl-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">SM-20 \u2013 le dernier algorithme SuperMemo<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>Le d\u00e9veloppement de la m\u00e9thode SuperMemo ne s\u2019est pas arr\u00eat\u00e9 \u00e0 la cr\u00e9ation des premiers algorithmes de r\u00e9p\u00e9tition espac\u00e9e. La version la plus avanc\u00e9e de l\u2019algorithme mise au point par le Dr Piotr Wo\u017aniak est <strong>SM-20<\/strong>, disponible via la SuperMemo API. SM-20 utilise l\u2019apprentissage automatique et l\u2019intelligence artificielle pour cr\u00e9er un mod\u00e8le de m\u00e9moire optimal et l\u2019adapter aux caract\u00e9ristiques individuelles de l\u2019utilisateur.<\/p>\n<p>D\u00e8s le d\u00e9part, le d\u00e9veloppement de la m\u00e9thode SuperMemo s\u2019est appuy\u00e9 sur la recherche, et les r\u00e9sultats des travaux consacr\u00e9s \u00e0 l\u2019optimisation des r\u00e9visions ont \u00e9galement \u00e9t\u00e9 pr\u00e9sent\u00e9s dans des <a href=\"https:\/\/www.supermemo.com\/en\/faq\/what-awards-has-supermemo-won-and-what-scientific-papers-has-it-published\">publications scientifiques<\/a>. SM-20 constitue l\u2019\u00e9tape suivante de ce processus : il associe des d\u00e9cennies de connaissances sur la m\u00e9moire, des mod\u00e8les math\u00e9matiques, des donn\u00e9es d\u2019apprentissage et des m\u00e9thodes modernes d\u2019apprentissage automatique.<\/p>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n\n<section id=\"acf-block-content-with-media-block_a44a9eb788a7df848b9098e65e5afed2\" class=\"acf-block-content-with-media  c-pt-10 c-pb-10\">\n    <div class=\"container\">\n\n        \n        <div class=\"row flex-row-reverse  align-items-center\">\n\n            \n                <div class=\"col-lg-6 c-mt-8 c-mt-lg-0 order-1 order-lg-0\">\n\n                                            \n                            <img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20.png\" class=\"lazyload adjustable-element w-100 d-block\" alt=\"SuperMemo API - algorytm SM-20\" data-lazy=\"true\" srcset=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20.png 1024w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-150x150.png 150w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-630x630.png 630w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-440x440.png 440w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-500x500.png 500w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-350x350.png 350w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-156x156.png 156w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-320x320.png 320w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-260x260.png 260w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-245x245.png 245w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-200x200.png 200w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-60x60.png 60w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-110x110.png 110w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-90x90.png 90w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-82x82.png 82w, https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo-api-algorytm-sm-20-250x250.png 250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\n                                            \n                <\/div>\n\n                <div class=\"col-lg-6 text-start c-pr-lg-5\">\n\n                    \n                        <div class=\"c-mb-8 c-mb-lg-6\">\n\n                            \n<div class=\"title-with-icon d-md-flex align-items-md-center text-md-start text-center\">\n\n    \n    \n        <h2 class=\"text-body\">SuperMemo API<\/h2>\n\n    <\/div>\n                        <\/div>\n\n                    \n                    \n                        <div class=\"acf-block-content-with-media__content entry-content\">\n                            <p>En 2026, la <a href=\"https:\/\/api.supermemo.com\/\">SuperMemo API<\/a> a fait ses d\u00e9buts, donnant aux d\u00e9veloppeurs externes acc\u00e8s \u00e0 la technologie SuperMemo. Les d\u00e9veloppeurs et les entreprises peuvent ainsi utiliser l\u2019algorithme SM-20 dans leurs propres applications, plateformes \u00e9ducatives et autres solutions pour lesquelles la m\u00e9morisation durable des connaissances est importante. La SuperMemo API permet de mettre en \u0153uvre des r\u00e9visions intelligentes avanc\u00e9es sans devoir cr\u00e9er son propre algorithme \u00e0 partir de z\u00e9ro. Le moteur peut notamment prendre en charge :<\/p>\n<ul>\n<li>les applications d\u2019apprentissage,<\/li>\n<li>les plateformes \u00e9ducatives et les cours en ligne,<\/li>\n<li>les formations en entreprise et les syst\u00e8mes de consolidation des connaissances,<\/li>\n<li>les assistants et les solutions utilisant l\u2019IA.<\/li>\n<\/ul>\n                        <\/div>\n\n                    \n                    \n                <\/div>\n\n            \n        <\/div>\n    <\/div>\n<\/section>\n<div class=\"container\"><div class=\"row\"><div class=\"col-md-10 col-lg-12 mx-auto c-my-6\"><div class=\"entry-content\"><h2 class=\"wp-block-post-title\">M\u00e9thode SuperMemo<\/h2>\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Comment fonctionne la m\u00e9thode SuperMemo ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">La m\u00e9thode SuperMemo repose sur des r\u00e9visions intelligentes, c\u2019est-\u00e0-dire sur la r\u00e9vision du contenu \u00e0 des intervalles calcul\u00e9s individuellement. Au lieu de revoir toutes les informations \u00e0 la m\u00eame fr\u00e9quence, tu les r\u00e9vises exactement au moment o\u00f9 elles ont besoin d\u2019\u00eatre consolid\u00e9es.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sur chaque carte d\u2019exercice du cours, tu \u00e9values \u00e0 quel point tu te souviens d\u2019une information en choisissant entre \u00ab Je sais \u00bb, \u00ab Presque \u00bb et \u00ab Je ne sais pas \u00bb. L\u2019algorithme analyse tes r\u00e9sultats et s\u2019en sert pour planifier la prochaine r\u00e9vision.<\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Comment SuperMemo sait-il quand une information donn\u00e9e doit \u00eatre r\u00e9vis\u00e9e ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">L\u2019algorithme analyse ton historique d\u2019apprentissage, les r\u00e9sultats des r\u00e9visions successives et la mani\u00e8re dont tu m\u00e9morises les diff\u00e9rentes informations. \u00c0 partir de ces donn\u00e9es, il pr\u00e9voit la probabilit\u00e9 que tu te souviennes encore du contenu et choisit le moment appropri\u00e9 pour la prochaine r\u00e9vision.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019objectif est de planifier la r\u00e9vision \u00e0 la date la plus \u00e9loign\u00e9e possible, mais avant que le risque d\u2019oubli ne devienne trop \u00e9lev\u00e9. Les informations dont tu te souviens bien apparaissent ainsi de moins en moins souvent, ce qui te permet de consacrer davantage de temps au contenu qui n\u00e9cessite r\u00e9ellement du travail.<\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Pourquoi la m\u00e9thode SuperMemo peut-elle r\u00e9duire le temps n\u00e9cessaire \u00e0 l\u2019apprentissage ?<\/summary>\n<p class=\"wp-block-paragraph\">L\u2019efficacit\u00e9 d\u2019un algorithme de r\u00e9visions intelligentes d\u00e9pend avant tout de sa capacit\u00e9 \u00e0 pr\u00e9voir avec pr\u00e9cision la probabilit\u00e9 qu\u2019un utilisateur donn\u00e9 se souvienne encore d\u2019une information pr\u00e9cise. Plus ces pr\u00e9visions sont exactes, mieux les dates des r\u00e9visions suivantes peuvent \u00eatre adapt\u00e9es aux processus de m\u00e9morisation individuels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En pratique, la qualit\u00e9 de l\u2019algorithme influe \u00e0 la fois sur le temps consacr\u00e9 \u00e0 l\u2019apprentissage et sur la r\u00e9tention des connaissances, c\u2019est-\u00e0-dire la quantit\u00e9 d\u2019informations qui reste en m\u00e9moire. Une planification pr\u00e9cise des r\u00e9visions peut permettre d\u2019\u00e9conomiser jusqu\u2019\u00e0 plusieurs centaines d\u2019heures d\u2019apprentissage par an, tout en maintenant un niveau de m\u00e9morisation plus \u00e9lev\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Comment est-ce possible ? Premi\u00e8rement, l\u2019algorithme ne planifie pas trop t\u00f4t les r\u00e9visions des informations encore bien m\u00e9moris\u00e9es. Les repousser permet d\u2019\u00e9viter un travail inutile. Deuxi\u00e8mement, si l\u2019utilisateur se souvient toujours d\u2019une information apr\u00e8s un intervalle plus long, la r\u00e9viser \u00e0 ce moment ult\u00e9rieur peut la consolider plus efficacement et augmenter la stabilit\u00e9 de la trace mn\u00e9sique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ainsi, SuperMemo aide \u00e0 limiter les r\u00e9visions inutiles et \u00e0 mieux utiliser le temps consacr\u00e9 \u00e0 l\u2019apprentissage.<\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>La m\u00e9thode SuperMemo repose-t-elle sur des bases scientifiques ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">Oui. La m\u00e9thode SuperMemo a \u00e9t\u00e9 mise au point dans les ann\u00e9es 1980 \u00e0 la suite des exp\u00e9riences de Piotr Wo\u017aniak sur la m\u00e9moire, l\u2019oubli et les intervalles optimaux entre les r\u00e9visions. SuperMemo a \u00e9t\u00e9 pionnier dans le d\u00e9veloppement des algorithmes de r\u00e9p\u00e9tition espac\u00e9e et reste depuis de nombreuses ann\u00e9es un leader dans ce domaine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La <a href=\"https:\/\/www.supermemo.com\/en\/faq\/what-awards-has-supermemo-won-and-what-scientific-papers-has-it-published\">recherche<\/a> sur la m\u00e9thode et ses mod\u00e8les de m\u00e9moire s\u2019est poursuivie au cours des d\u00e9cennies suivantes, et ses r\u00e9sultats ont servi de base \u00e0 des publications scientifiques et \u00e0 des travaux universitaires. Les g\u00e9n\u00e9rations successives de l\u2019algorithme ont \u00e9t\u00e9 d\u00e9velopp\u00e9es \u00e0 partir de nouveaux mod\u00e8les de m\u00e9moire, de l\u2019analyse de donn\u00e9es et de l\u2019observation des processus r\u00e9els d\u2019apprentissage des utilisateurs.<\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Qu\u2019est-ce que SM-20 et en quoi diff\u00e8re-t-il de l\u2019algorithme SM-2 ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">SM-2 est l\u2019une des premi\u00e8res versions de l\u2019algorithme SuperMemo. Il a \u00e9t\u00e9 d\u00e9velopp\u00e9 dans les ann\u00e9es 1980, puis rendu public. Gr\u00e2ce \u00e0 sa simplicit\u00e9 et \u00e0 son accessibilit\u00e9, il a inspir\u00e9 de nombreuses applications utilisant la r\u00e9p\u00e9tition espac\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cependant, SuperMemo n\u2019a pas arr\u00eat\u00e9 le d\u00e9veloppement de sa technologie \u00e0 SM-2. Au moment m\u00eame o\u00f9 cet algorithme a \u00e9t\u00e9 publi\u00e9, nous utilisions d\u00e9j\u00e0 des algorithmes beaucoup plus avanc\u00e9s et plus efficaces, dont de nouvelles g\u00e9n\u00e9rations ont \u00e9t\u00e9 d\u00e9velopp\u00e9es au cours des d\u00e9cennies suivantes. <strong>SM-20 est la version la plus r\u00e9cente de l\u2019algorithme SuperMemo.<\/strong><\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Pourquoi la qualit\u00e9 d\u2019un algorithme de planification des r\u00e9visions (spaced repetition) est-elle importante ? Comment peut-on la mesurer ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">La qualit\u00e9 d\u2019un algorithme de planification des r\u00e9visions se mesure \u00e0 sa capacit\u00e9 \u00e0 pr\u00e9voir la probabilit\u00e9 qu\u2019un utilisateur donn\u00e9 se souvienne d\u2019une information donn\u00e9e \u00e0 un moment pr\u00e9cis. Les r\u00e9visions suivantes sont planifi\u00e9es \u00e0 partir de cette pr\u00e9vision, par exemple lorsque la probabilit\u00e9 de se souvenir descend \u00e0 90 %. Un algorithme qui pr\u00e9dit mal cette probabilit\u00e9 est donc de faible qualit\u00e9, et plus la pr\u00e9vision est pr\u00e9cise, plus la qualit\u00e9 de l\u2019algorithme est \u00e9lev\u00e9e. En apprenant avec un algorithme de bonne qualit\u00e9, tu peux \u00eatre s\u00fbr d\u2019utiliser efficacement ton temps d\u2019apprentissage, c\u2019est-\u00e0-dire de ne pas le perdre en r\u00e9visions inutiles ou trop tardives. Tu peux \u00e9galement \u00eatre s\u00fbr des r\u00e9sultats de ton apprentissage : atteindre le niveau de m\u00e9morisation vis\u00e9 et donc la r\u00e9tention des connaissances que tu acquiers.<\/p>\n<\/details>\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>La m\u00e9thode SuperMemo sert-elle uniquement \u00e0 apprendre des langues ?<\/strong><\/summary>\n<p class=\"wp-block-paragraph\">Non. La m\u00e9thode peut faciliter l\u2019apprentissage de nombreux types de connaissances pouvant \u00eatre pr\u00e9sent\u00e9es sous forme de questions, de r\u00e9ponses, de concepts ou d\u2019autres \u00e9l\u00e9ments \u00e0 m\u00e9moriser. En plus d\u2019utiliser des cours de langues pr\u00eats \u00e0 l\u2019emploi, les utilisateurs de SuperMemo peuvent \u00e9galement cr\u00e9er leurs propres cours et supports d\u2019apprentissage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019algorithme SM-20 est \u00e9galement accessible aux entreprises et aux d\u00e9veloppeurs par l\u2019interm\u00e9diaire de la <a href=\"https:\/\/api.supermemo.com\/\"><strong>SuperMemo API<\/strong><\/a>. Les r\u00e9visions intelligentes de SuperMemo peuvent ainsi \u00eatre utilis\u00e9es dans des applications \u00e9ducatives, des outils de vocabulaire et de cartes m\u00e9moire, des syst\u00e8mes de pr\u00e9paration aux examens, des programmes de formation en entreprise et des solutions utilisant l\u2019IA.<\/p>\n<\/details>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":147507,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-161740","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9thode SuperMemo - SuperMemo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.supermemo.com\/fr\/methode-supermemo\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9thode SuperMemo - SuperMemo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.supermemo.com\/fr\/methode-supermemo\" \/>\n<meta property=\"og:site_name\" content=\"SuperMemo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-17T08:32:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.supermemo.com\/wp-content\/uploads\/jak-dziala-metoda-supermemo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"23 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo\",\"url\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo\",\"name\":\"M\u00e9thode SuperMemo - SuperMemo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.supermemo.com\\\/wp-content\\\/uploads\\\/jak-dziala-metoda-supermemo.jpg\",\"datePublished\":\"2025-10-01T11:14:39+00:00\",\"dateModified\":\"2026-08-17T08:32:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo#primaryimage\",\"url\":\"https:\\\/\\\/www.supermemo.com\\\/wp-content\\\/uploads\\\/jak-dziala-metoda-supermemo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.supermemo.com\\\/wp-content\\\/uploads\\\/jak-dziala-metoda-supermemo.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr\\\/methode-supermemo#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"SuperMemo\",\"item\":\"https:\\\/\\\/www.supermemo.com\\\/fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e9thode SuperMemo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#website\",\"url\":\"https:\\\/\\\/www.supermemo.com\\\/fr\",\"name\":\"SuperMemo\",\"description\":\"SuperMemo\u00ae - skuteczna nauka j\u0119zyk\u00f3w online.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.supermemo.com\\\/fr?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#organization\",\"name\":\"SuperMemo World\",\"url\":\"https:\\\/\\\/www.supermemo.com\\\/fr\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.supermemo.com\\\/wp-content\\\/uploads\\\/supermemo_logo696x696.png\",\"contentUrl\":\"https:\\\/\\\/www.supermemo.com\\\/wp-content\\\/uploads\\\/supermemo_logo696x696.png\",\"width\":696,\"height\":696,\"caption\":\"SuperMemo World\"},\"image\":{\"@id\":\"https:\\\/\\\/www.supermemo.com\\\/fr#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e9thode SuperMemo - SuperMemo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.supermemo.com\/fr\/methode-supermemo","og_locale":"fr_FR","og_type":"article","og_title":"M\u00e9thode SuperMemo - SuperMemo","og_url":"https:\/\/www.supermemo.com\/fr\/methode-supermemo","og_site_name":"SuperMemo","article_modified_time":"2026-08-17T08:32:02+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/www.supermemo.com\/wp-content\/uploads\/jak-dziala-metoda-supermemo.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"23 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo","url":"https:\/\/www.supermemo.com\/fr\/methode-supermemo","name":"M\u00e9thode SuperMemo - SuperMemo","isPartOf":{"@id":"https:\/\/www.supermemo.com\/fr#website"},"primaryImageOfPage":{"@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo#primaryimage"},"image":{"@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo#primaryimage"},"thumbnailUrl":"https:\/\/www.supermemo.com\/wp-content\/uploads\/jak-dziala-metoda-supermemo.jpg","datePublished":"2025-10-01T11:14:39+00:00","dateModified":"2026-08-17T08:32:02+00:00","breadcrumb":{"@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.supermemo.com\/fr\/methode-supermemo"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo#primaryimage","url":"https:\/\/www.supermemo.com\/wp-content\/uploads\/jak-dziala-metoda-supermemo.jpg","contentUrl":"https:\/\/www.supermemo.com\/wp-content\/uploads\/jak-dziala-metoda-supermemo.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/www.supermemo.com\/fr\/methode-supermemo#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"SuperMemo","item":"https:\/\/www.supermemo.com\/fr"},{"@type":"ListItem","position":2,"name":"M\u00e9thode SuperMemo"}]},{"@type":"WebSite","@id":"https:\/\/www.supermemo.com\/fr#website","url":"https:\/\/www.supermemo.com\/fr","name":"SuperMemo","description":"SuperMemo\u00ae - skuteczna nauka j\u0119zyk\u00f3w online.","publisher":{"@id":"https:\/\/www.supermemo.com\/fr#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.supermemo.com\/fr?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.supermemo.com\/fr#organization","name":"SuperMemo World","url":"https:\/\/www.supermemo.com\/fr","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.supermemo.com\/fr#\/schema\/logo\/image\/","url":"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo_logo696x696.png","contentUrl":"https:\/\/www.supermemo.com\/wp-content\/uploads\/supermemo_logo696x696.png","width":696,"height":696,"caption":"SuperMemo World"},"image":{"@id":"https:\/\/www.supermemo.com\/fr#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/pages\/161740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/comments?post=161740"}],"version-history":[{"count":6,"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/pages\/161740\/revisions"}],"predecessor-version":[{"id":167482,"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/pages\/161740\/revisions\/167482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/media\/147507"}],"wp:attachment":[{"href":"https:\/\/www.supermemo.com\/fr\/wp-json\/wp\/v2\/media?parent=161740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}